DOWNLOAD [PDF] {EPUB} The Power of Mind: A

The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge by Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson, Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson

• The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge
• Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson, Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson
• Page: 296
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781645470878
• Publisher: Shambhala

Download The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge

Pda ebook download The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge (English Edition) by Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson, Khentrul Lodro T'haye, Paloma Lopez Landry, Ibby Caputo, Paul Gustafson 9781645470878

Overview

A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including  pain, anxiety, and stress, into mental well-being that benefits us and the people around us. We’ve all heard platitudes about cultivating love and compassion, but how can we actually develop these qualities in ourselves and—crucially—share them in our world? The Power of Mind provides the proven path of lojong, or mind training, for changing our experience from the inside out.   Regardless of what’s happening in our lives, Khentrul Rinpoche teaches that our route to freedom lies in our minds. A thousand years ago, the Indian saint Atisha risked his life to seek out lojong teachings in Indonesia, and then brought them to Tibet, where they flourished and spread to the rest of the world. This book introduces those teachings—the Seven Key Points of Mind Training—which have been passed down from teacher to student for centuries. Khentrul Rinpoche was inspired by his own teachers, who like alchemists, were able to follow these techniques during the Cultural Revolution and transform their immense suffering into something positive.   The Power of Mind guides the reader through these transformative practices one by one—from recognizing the value of our human life to overcoming the sources of suffering, together with meditation advice for incorporating these insights into our daily lives. This wisdom is accessible to everyone—whether Buddhist or not. As Khentrul Rinpoche states, “Peace and happiness can be attained, but not by searching for something in the outside world. They start within us then extend out to the entire globe.”

Download more ebooks: Descargar [PDF] {EPUB} HAY MAS CUERNOS EN UN BUENAS NOCHES download link, {pdf descargar} NOT ABOVE THE LAW LEVEL 3 LOWER INTERMEDIATE read book, PDF EPUB Download Best Wishes, Warmest Regards: The Story of Schitt's Creek by Full Book read book, [Pdf/ePub] La symbolique maçonnique by Jules Boucher download ebook pdf, UNA HISTORIA BREVE DE RUSIA leer el libro pdf pdf, Descargar PDF COMO SOBREVIVIR EN UN MUNDO SOBREMEDICADO download pdf, EL ARTE DE LA CIRUGÍA DE HERNIA. INGUINAL Y FEMORAL leer epub gratis site, [Descargar pdf] GUÍA DE PRÁCTICAS DE ORTODONCIA I (2ª EDICIÓN) site, L ESTIU DE L ANGLES (edición en catalán) leer pdf download pdf, [PDF] The Shift: Change Your Perspective, Not Yourself by Tinx, Tinx download link,